Tai Chi: Qigong and Tai Chi 24 Supplemental

A person performing a balancing exercise with arms outstretched in a park.

Dates: 06/27/2025 - 08/29/2025
Location: Hillcrest Center for the Arts

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Age: 18+
Class: 3905.3251
Duration: 9 weeks

Class Description

Teaches three forms of Qigong: the Ba Duan Jin form "8 Pieces of Brocade," “Dao Yin,” and Wu Qin Xi form "5 Animal Frolic." Also reinforces Yang Style tai chi 24 form. Must know basics of the 24 form to sign up. 1 hour.

Instructor: Elaine Pawelczyk

No class 7/4