Moving from Your Center

Dates: 06/25/2025 - 07/30/2025
Location: Hillcrest Center for the Arts
- Age: 18+
- Class: 3891.3251 or 3891.3252
- Duration: 6/5 weeks
Class Description
Incorporates dance warm-ups and stretching to strengthen your center with the dynamics of moving through space. Learn short movement phrases that may be combined each week. All levels; bring mat or towel. 1.5 hours.
Instructor: Stella Shizuka Matsuda