Hatha Yoga Level 1/2

Person doing yoga in a seated pose on a mat indoors, with text "YOGA with Michelle" and lotus graphic.

Dates: 06/16/2025 - 09/04/2025
Location: Hillcrest Center for the Arts

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Ages 18+
Class: 3930.3251 or 3930.3252
Drop In: 3930.3253
Duration: 10 weeks / 11 weeks

Class Description

Build strength, flexibility and endurance. Join our welcoming community of like-minded individuals seeking to harness the power of yoga for holistic well-being. Cultivate mindfulness, develop calmness, discover the power of the breath to quiet the mind and create a sense of inner serenity, even amidst life's challenges. Enhance body awareness. Bring a mat, strap and blocks suggested. Instructor: Michelle Bechard

No class 8/11, 8/14, 9/1

Additional Hatha Yoga Class:

3930.3252 Th 5:45-7:00pm $168 6/19-9/4 11 wks

HATHA YOGA LEVEL 1/2 DROP-IN (1 class only), Age 18+

Join the Hatha Yoga class for a single class session. Bring a mat, strap and blocks suggested.
Instructor: Michelle Bechard. Enrollment: Max 25.

No class 8/11, 8/14, 9/1

3930.3253 M/Th 5:45-7:00pm $22 6/16-9/4 1 class